Amount of Carotene, beta in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks
In 100 g (Grams) of Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors there is 1 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
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Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
|
Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
|
|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, raw
|
8285 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors are listed below.
Water
|
9.34 g
|
9.34%
|
Energy (calorie)
|
429 kcal
|
|
Energy (joule)
|
1794 kJ
|
|
Protein
|
18.57 g
|
18.57%
|
Total lipid (fat)
|
15.71 g
|
15.71%
|
Ash
|
3.11 g
|
3.11%
|
Carbohydrate, by difference
|
53.26 g
|
53.26%
|
Fiber, total dietary
|
11.4 g
|
11.4%
|
Sugars, total
|
17.14 g
|
17.14%
|
Starch
|
0.27 g
|
0.27%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
107 mg
|
0.11%
|
Phosphorus, P
|
271 mg
|
0.27%
|
Potassium, K
|
415 mg
|
0.42%
|
Sodium, Na
|
293 mg
|
0.29%
|
Zinc, Zn
|
1.6 mg
|
|
Copper, Cu
|
0.506 mg
|
|
Manganese, Mn
|
0.779 mg
|
|
Selenium, Se
|
9.1 µg
|
|
Nutrients in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors